Sunday, December 09, 2007
Wow, it's been a long time since I've posted anything to my blog. Life has kept me busy and I'm still fighting the same health problems.... back pain and weight. I've gained a few since 2006... I'm now in the 205 to 210 lbs. range. This is probably because I've slacked off from taking my glucose readings, haven't been really watching what I eat, and slightly more snacking. Also, I threw my back out about a month ago, picking up my Dad's snow tires to bring them to the garage. This episode wasn't as bad as last year, but still painful. This time, I got two medications to take (Robaxacet off the shelf, along with an anti-inflammatory and a pain killer). This time, I got to see a physiotherapist and got the standard exercises to practice... now just need to stay on a regular exercise regime!
Posted by David at 5:28 pm